Benefits of Tools for Teachers
- Integrates the mind-body system and restores balance
- Over-rides the stress response and enhances health
- Clears the "mind slate" for learning
- Develops mental and physical focus, strength, balance and flexibility
- Motivates responsible behavior
- Builds self-respect and self confidence
- Teaches how to be "in the moment" and non-reactive
- Empowers students to better manage themselves and feel successful
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