Schoolhouse Yoga - Overview of Tools for Teachers Training options

Tools for Teachers training includes:

About Tools for Teachers:

Frequently Asked Questions

Benefits of Tools for Teachers

Tools for Teachers Training overview

Professional Development

Yoga's Impact on Children

Yoga Ed. in the News

Click to download PDF of Registration Form

Breathing Exercises

To de-stress, release tension, calm and balance the nervous system
To increase intellectual receptivity and well-being

Yoga Poses

To integrate, soothe and energize the body and mind
To relieve stress
To activate cognitive coordination and awareness
To stimulate circulation
To engage whole brain participation

Games

To energize and integrate mind and body
To release mental tension
To enhance focus and concentration through physical challenges
To have fun in a non-competitive way
To enhance fitness and health
To develop teamwork skills and creative thinking

Time-In (or relaxation)

To completely relax and balance the mind-body
To rest and recharge
To activate creativity
To develop awareness and connection to one's inner life and resources
To integrate and process learning
To enhance the ability to visualize
To reduce stress